The app
A journal that takes three seconds a day.
Note how you feel, add a line if you want, and over time the app shows you your own patterns. For iPhone and Android.
What is inside
Use whichever room you like. None of them is required.
Journal
Name how you feel, then stop or say more. Prompts are there when the page feels blank.
The journal
Affirmations
A library of short affirmations for anxiety, confidence, self-love and healing, so you can read one on a bad day.
Affirmations
Breathe and meditate
Breathing exercises and short meditations you can use without a connection.
Breathe and meditate
The app, as it is
Home. A mood check-in and one suggested next moment. Sample entries. Reflect. The journal, with entries listed by day. Sample entries. Wellness. Breathing, meditation and other short practices. Sample entries. Manifest. Affirmations and a vision board. Sample entries.
What builds up
One entry is small. A record is not.
Your words start to come back. An entry from weeks ago resurfaces beside today's.
Made up to show the idea. Not real user writing.
Is it on iPhone and Android?
Yes. Let it be... is on the App Store for iPhone and on Google Play for Android. Both are the same app with the same three-second check-in. Tap the badge for your phone at the top of any page and the store opens.
How long does a check-in take?
About three seconds: open the app, pick the word closest to how you feel, and you are done. You can stop there. If you want to say more, add a line or answer a prompt. Nothing beyond the mood word is required.
What do I write if I do not know where to start?
Start with one line about what is on your mind. If that feels hard, use a prompt and answer only the first question. A short line is a real entry. You do not need full sentences, and you do not need to write every day.
Start with one line tonight.
For iPhone and Android.